Emotional Awareness

Photos taken by GRIP Connect If you’ve ever walked into Suntec during AFA weekend, you know the feeling. Before you even reach the halls, you start spotting people in wigs, armour, school uniforms, giant props, or characters you instantly recognise. There’s this buzz in the air. It’s chaotic, colourful and strangely comforting. Even if you’re not dressed up, something in you softens. You get excited. You feel like, “Okay… these are my people.” But here’s the part that doesn’t

Solution-Focused Coaching (SFC) , one of the most widely researched and successful coaching methods used in education, leadership development, and youth coaching worldwide. This positive, future-oriented approach is perfectly suited for developing resilient, confident children by focusing on their strengths and solutions, not problems. 1. Boosts Self-Efficacy and Resilience (The Power of K & S) SFC's K (Know-how/Resources)  and S (Scaling)  steps are direct boosters for a chi

These different toolkits can be a start to a new hobby!