Mental Health Awareness

A lot of the advice youth receive about resilience sounds like it was written for someone else. "Believe in yourself." "Every setback is a comeback." "Failure is just a lesson in disguise." Young people have heard these phrases quite often. They've nodded along. And then gone right back to feeling stuck, anxious, or quietly convinced that maybe they're just not cut out for this. In today’s time when we are already dealing with so much, we don't need false sympathy. At GRIP Co